The Psychology Clinic offers a range of group therapy options that are based on CBT, including 6 week-intensive programs, as well as an ongoing CBT General Skills and support program that focuses on a wide range of topics aimed at increasing mental health and improving wellbeing, and resilience to adversity.

Our 6 week group therapy programs run continually throughout the year. Sessions occur one day each week, from 9.00am – 12.30pm, for a period of 6 weeks. Morning tea is provided. Other session times may be available depending on demand. Groups include:

• CBT for Anxiety Management
• CBT for Depression Management
• CBT for Self-Esteem Management
• Mindfulness Skills
• Creating Psychological Wellness and Resilience

The CBT General Skills and Support program runs every Tuesday from 9.00am – 12.30pm. Learn more…

For more information please contact the Psychologist or the Nurse Manager, West Ward, St Andrew’s Hospital, with any questions on telephone (07) 4646 3014.